About Charan
Charan’s work profile includes working with elite athletes and national sporting bodies, including the Kenya National Olympic team.
A multi-disciplinary professional, Charan has over two decades of experience working in the health and wellness industry. He is skilled at working in diverse healthcare settings that ranges from clinics, general practice and hospitals.
Charan has been an elite athlete, representative at several World Championship events as well as the Commonwealth Games. He believes that ‘Breath’ is a simple yet effective tool to harness the potential of being born as a human.
Qualifications
- Master Practitioner (Neuro-Linguistic Programming)
- Diploma (Cranio-Sacral Therapy)
- Grad Diploma (Exercise Physiology)
- B.Sc (Human Movement and Exercise Science)
- Professional Breathwork Practitioner
Breathwork
What is Breathwork?
Breathwork supports the resolution and integration of a wide range of client issues. It is a gentle yet dynamic process of conscious connected breathing. And it is THE most effective way I know of for deep and lasting change.
Breathwork is effective at releasing held emotions/tension and providing clarity. It is a self directive and empowering tool that you can take with you. Breathwork sessions have the effect of getting to the heart of issues, quickly.
People successfully use Breathwork for a wide range of personal reasons. Some of these include:
- When talking therapy is just not working to shift what is held in your body and how you are feeling
- Personal healing, growth and development – physical, emotional and spiritual
- To assist with managing anxiety, depression and emotional states
- To release held tension, emotional blocks and trauma in the body
- For clarity – resolution of challenges, conflict, unresolved issues
- For improved health and wellbeing
- To improve relationship with self and others
- To restore balance in your life – gaining peace and power within.
- To improve breathing capacity in general
Charan is a Professional Breathwork Practitioner and a member of the Australian Breathwork Association and International Breathwork Foundation.
Further references:
https://www.australianbreathworkassociation.org/
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