Weight management and Hypnotherapy
Controlling weight can be very difficult for some people.
Overcoming the mind obstruction can be challenging. Often people know what they have to do and can’t understand why they don’t.
This is why hypnotherapy can be effective.
Emotions, beliefs, values, memory, habits and the human operating system are in the unconscious mind.
Clinical hypnotherapy doesn’t replace healthy eating and physical activity, instead it assists in addressing the underlying barriers that prevent weight loss.
These barriers can be anything from lack of motivation, fear of exercise, to comfort eating or compulsive behaviours.
Clinical hypnotherapy and strategic psychotherapy can help changing the pattern the patient is running, associates the patient with its resources and dissociate from the presenting issue.