Category: Psychology

Treating AD/HD versus Managing AD/HD

About 5% of the adult population experience Attention-Deficit/Hyperactivity Disorder – AD/HD. AD/HD is a neuro-atypical condition. “Neuro-atypicality” means that a person who lives the experience

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Therapy Tips: Managing Insomnia

Therapy Tips: Managing Insomnia Between 10 to 15 per cent of the population suffer from insomnia. Fortunately there are short-term, non-medication treatments that can improve the

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Reviving a Relationship

Reviving a Relationship It’s strange but it sometimes seems that the longer you walk with someone, the easier it is to fall out of step. 

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Are You Burnt Out?

Are you suffering burnout? Take this quick quiz: Do you drag yourself to work? Are you disillusioned about your job? Do you have trouble getting

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Psychology Telehealth

What is “Telehealth”? Telehealth is therapy delivered via video or telephone. Medicare rebates apply for psychology sessions held via telehealth meeting Medicare requirements. Telehealth has

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